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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 400M RUN 15 PUSH UPS 15 RING ROWS 15 BANDED OH SQUATS Weightlifting Snatch 6 MIN EMOM 1 SNATCH @90% Metcon Metcon (No Measure) 21 MIN EMOM 1 – 15/12 CAL ROW/BIKE/SKI 2 – 10 RING DIPS 3 – 10 CHEST TO […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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