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Hawkestone Fitness

Hawestone Fitness – Teen Fit View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS; ROW OR BIKE EVEN: 10 BANDED RUSSIAN KB SWINGS Weightlifting Power Snatch (WORK UP TO A 2RM TNG) Metcon Metcon (Time) 3 ROUNDS FOR TIME 20 TOES TO BAR 10 DB HANG CLEANS 2X70/50 Metcon (No Measure) 4 SETS […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

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