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Hawkestone Fitness

Announcements Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 30 SKIPS 10 KB SWINGS 10 SINGLE LEG ROMANIAN DEADLIFTS 20 HIP THRUSTS 30 SEC HOLLOW HOLD Weightlifting Metcon (Weight) 3 SETS 10/10 LEG BEHIND GOBLET PISTOL SQUAT 15 GOBLET CYCLIST SQUATS (FEET TOGETHER) 10/10 CURTSY LUNGE WITH DB OR […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

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