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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 15/12 CAL ROW 20 WALL BALLS 30 DOUBLE UNDERS Weightlifting Back Squat (6 X 3 @70%) Metcon Metcon (3 Rounds for time) EVERY 4 MIN FOR 12 MIN 30 WALL BALLS 20/14 20 HSPU 10 BURPEES TO TARGET *IF YOU CANNOT COMPLETE […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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