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Hawkestone Fitness

Hawestone CrossFit – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 2 MIN EASY JOG 10 PUSH UP TO DOWN DOG 15 AIR SQUATS 20 SIT UPS Weightlifting Back Squat E2MOM SET 1 AND 2 – 2 X 4@75% SET 3 AND 4 – 2 X 3 @85% SET 5 AND […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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