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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 50 DOUBLE UNDERS 10 PVC PASS THROUGH 10 PVC OH SQUATS 10 CLOSE GRIP PUSH UPS 10 RING ROWS Gymnastics Metcon (No Measure) MUSCLE UP TRANSITION ON BOXES 3 X 5 Metcon (Distance) SEATED HIGH BOX JUMP 5X5 AS HIGH […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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