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Hawkestone Fitness

Hawestone CrossFit – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 1 MIN RUN 20 MOUNTAIN CLIMBERS 10 GOBLET SQUATS 30 SEC BOTTOM OF A SQUAT HOLD Weightlifting Back Squat E2MOM SET 1 – 4@60% SET 2 – 3@70% SET 3 – 3@80% SET 4 – 3@85% SET 5 – 3@72% […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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