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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 ROUNDS 250M ROW 20 AIR SQUATS 10 PRONE PVC PRESS Weightlifting Power Clean 7 ROUNDS 3 POWER CLEANS @78% 200M RUN Metcon Metcon (Time) FOR TIME 6-9-12-15-21 BURPEE TO TARGET @6″ RUSSIAN KB SWINGS 100/70 Metcon (No Measure) 3 SETS 5 GOOD MORNINGS […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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