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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 50 DOUBLE UNDERS 3 WALL WALKS 5 BOTTOM UP KB PRESS PER ARM 10 BAND PULL APARTS Gymnastics Deficit Handstand Push-ups (5 REP MAX HEIGHT DEFICIT HSPU) Power Snatch EVERY 30 SEC FOR 6 MIN 2 TNG POWER SNATCH @50-60% […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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