Image Alt

Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Hawkestone Bootcamp View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 5 BURPEE BROAD JUMPS 10 LUNGES 10 KB SUMO DEADLIFT HIGH PULLS Weightlifting Metcon (Weight) 12 MIN EMOM 1- DB REVERSE LUNGES 2-DB STRICT PRESS 3-REST Metcon Metcon (Time) 40-30-20 BOX JUMP OVERS CAL ROW DB POWER CLEAN AND […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About