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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: 12/10 CAL ROW EVEN: 7 BURPEE PULL UPS Weightlifting Clean and Jerk (5 X 5) 5 ROUNDS 1 CLEAN 1 LOW HANG CLEAN 1 HANG CLEAN 1 PUSH JERK 1 SPLIT JERK START YOUR FIRST SET AT 60% […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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