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Hawkestone Fitness

Announcements Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 5 BURPEE BROAD JUMPS 10 ALTERNATING DB SNATCH 5/5 SINGLE ARM DB OH LUNGES Weightlifting Metcon (Weight) 3 SETS 5/5 CLOSED CHAIN PUSH UP 15 -90/90 LEGS CRUSH GRIP FLOOR PRESS 15 CRUSH GRIP BENT OVER ROW Metcon Metcon (Time) […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

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