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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Teen Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 12/10 CAL ROW 10 RING ROWS 5 BARBELL MUSCLE SNATCH 5 BARBELL GOOD MORNINGS Gymnastics Rope Climb 5 LEGLESS ROPE CLIMBS 10 ROPE CLIMBS 15 MIN CAP Metcon Metcon (6 Rounds for time) EVERY 2 MIN FOR 12 MIN […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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