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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Teen Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 ROUNDS 2 MIN ROW OR BIKE 25′ BEAR CRAWL 10 DEAD BUG 10 BIRD DOG Metcon Metcon (Time) 2 ROUNDS 20 DB HANG CLEAN AND JERK 20 DB HANG SNATCH 1X50/35 GOAL IS TO DO EVERYTHING UNBROKEN Metcon (Time) FOR […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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