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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 10 MIN AMRAP 1 MIN BIKE, ROW OR SKI 10 INCHWORM PUSH UPS 20 SECOND SUPPORT HOLD ON RINGS 10 WALL BALLS Gymnastics Ring Dips (5 X 10 @WEIGHTED) Metcon (No Measure) BODYWEIGHT ROW 5 X 20 UNBROKEN IF POSSIBLE Metcon Metcon (Time) 4 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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