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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 8 MIN AMRAP 50 SINGLE SKIPS 15 KB SWINGS 10 WALL BALLS 10 RING ROWS Weightlifting Back Squat 10 X 3 @65-75% REST 1 MIN BETWEEN SETS Metcon Metcon (Time) 4 ROUNDS 16 CAL ROW 38 DOUBLE UNDERS 12 POWER SNATCH 135/95 25′ OH […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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