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Hawkestone Fitness

Hawestone Fitness – Teen Fit View Public Whiteboard Warm-up Warm-up (No Measure) 10 MIN AMRAP 250M ROW 10 INCHWORM PUSH UPS 15 WALL BALLS 20 SIT UPS Weightlifting Back Squat 6 X 3+3+3 @5% MORE THEN LAST WEEK *15 SEC REST BETWEEN THE 3s Metcon Metcon (Time) 3 ROUNDS 50/40 CAL BIKE/ROW 30 BURPEE BOX […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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