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Hawkestone Fitness

Announcements Hawestone Fitness – Teen Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 50 DOUBLE UNDERS 10 BAND PULL APARTS 15 BANDED PULL THROUGHS 20 BANDED GOOD MORNINGS Weightlifting Metcon (Time) DEADLIFT 30 REPS FOR TIME @70% OF 1RM Metcon Metcon (Time) FOR TIME 40 RING MUSCLE UP SC- 50 BURPEE CHEST […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

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