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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2-3 MIN BIKE, ROW OR RUN THEN 2 SETS 7/7 SINGLE LEG RDL + KNEE DRIVE 5 MUSCLE SNATCH IN A DEEP SQUAT 5 BROAD JUMPS Weightlifting Snatch 20 MIN EMOM 1 SNATCH HIGH PULL + 1 SNATCH MIN 0-4 @70% MIN […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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