THURSDAY NOVEMBER 19, 2020

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Hawestone Fitness – HUSTLE @ HOME

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Metcon

Metcon (Time)

4 ROUNDS FOR TIME

400M RUN

10 HANDSTAND PUSH UPS

15 KB SWINGS 50/35

1 MIN REST BETWEEN ROUNDS

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20% Discount on all classes/memberships. Offer starts August 15th, 2022 and ends Sept 15th, 2022.