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Hawkestone Fitness

Hawestone Fitness – Teen Fit View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 50 DINGLE SKIPS 15 BAND PULL APARTS 10 DOWN DOG PUSH UPS 20 BANDED GOOD MORNINGS Gymnastics Metcon (5 Rounds for reps) 5 SETS 15 STRICT PULL UPS (USE A BAND THAT WILL ALLOW YOU TO DO ALL UNBROKEN) MAX REPS […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

Our socials