Image Alt

Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 10 MIN EMOM ODDS: 45 SEC BIKE OR ROW EVEN: 5 HEAVY WALL BALLS AS HIGH AS POSSIBLE + 3 BANDED LONG JUMP Weightlifting Clean and Jerk 6 MIN EMOM 1 CLEAN AND JERK @90% Metcon Metcon (Time) 3 ROUNDS FOR TIME 400M RUN […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About