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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 3 ROUNDS 10 CAL ROW 10 ALTERNATING FRONT RACK STEP UPS WITH KB 6 MAX HEIGHT WALL BALLS 20-30 SEC L-SIT Weightlifting Clean and Jerk WORK UP TO A 1RM FOR THE DAY Metcon Metcon (Time) 21-18-15-9 STRICT PRESS 95/65 KIPPING HSPU REST 1 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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