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Hawkestone Fitness

Hawestone Fitness – Teen Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 ROUNDS 2 MIN ROW OR BIKE 5 INCH WORMS + 5 PUSH UPS 20 MOUNTAIN CLIMBERS Weightlifting Bench Press EVERY 30 SEC X 12 SETS 2 REPS @40-50% Metcon Metcon (Time) 3 ROUNDS 12-9-6 POWER SNATCH BAR FACING BURPEES REST 1 MIN […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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