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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 10 MIN EMOM ODD – ROW 15/12 CAL EVEN: 10 INCHWORM PUSH UPS Gymnastics Metcon (No Measure) 5 SETS 3 FALSE GRIP STRICT PULL UPS 1 STRICT MUSCLE UP 3-6 STRICT RING DIPS SCALE OPTION: 5 SETS 4 FALSE GRIP KIPPING PULL UPS ON […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

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