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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 14-10-8 BURPEES DB SNATCH AIR SQUATS Gymnastics HANDSTAND HOLDS (WORK ON FREE STANDING HS HOLD FOR 10 MIN) work on handstands Metcon Metcon (Time) FOR TIME 70 WALKING LUNGES 800M RUN 30 PUSH UPS 15 DB DEVILS PRESS 2X50/35 30 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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