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Hawkestone Fitness

Hawestone Fitness – Teen Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 50 DOUBLE UNDERS 5 BARBELL GOOD MORNINGS 5 BARBELL BENT OVER ROWS 5 MUSCLE SNATCH IN DEEP SQUAT 5 BROAD JUMPS Weightlifting Power Snatch 14 MIN EMOM ODD: 12/10 CAL BIKE/ROW EVEN: 3 POWER SNATCH @78% Metcon Metcon (Time) 22-16-10 PISTOLS […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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