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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 50 SKIPS 10 LUNGES 15 SIT UPS 20 SHOULDER TAPS Weightlifting Metcon (Weight) 4 SETS 10/10 DB/KB OH BULGARIAN SPLIT SQUAT 10 ALTERNATING DB/KB SNATCH INTO LUNGE PRESS Metcon Metcon (No Measure) 24 MIN EMOM 1 – 15-18 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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