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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 6 MIN EMOM ODDS: 20 DOUBLE UNDERS + 10 ALT KB SNATCH EVEN: 5 PUSH UPS + 5/5 KB OH SQUATS Weightlifting Snatch (1RM ) Metcon Metcon (4 Rounds for time) EVERY 5 MIN FOR 20 MIN 2 ROUNDS 10 OH SQUATS […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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