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Hawkestone Fitness

Announcements Hawestone Fitness – Teen Fit View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 10/8 CAL ROW 5 HAND RELEASE PUSH UPS 10 SLOW MOUNTAIN CLIMBERS Gymnastics HANDSTAND HOLDS (15 MIN WORK ON HANDSTANDS) work on handstands Metcon Metcon (Time) 4 ROUNDS 200M RUN 25 DB DEADLIFTS 2X50/35 6 BAR MUSCLE UPS (SC […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

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