Image Alt

Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Teen Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 50 DOUBLE UNDERS 5 SCAP PULLS 5/5 KB STRICT PRESS 25′ OH KB CARRY Weightlifting Metcon (Weight) 2 SETS 6 MIN EMOM 1 – 4 DEADLIFTS @HEAVY 2 – 6 SLAM BALLS 2-3 MIN REST BETWEEN EMOM Metcon Metcon […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About