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Hawkestone Fitness

Hawestone Fitness – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 5 BURPEES 10 REVERSE LUNGES 5 DOWN DOG PUSH UPS 10 ALTERNATING DB SNATCH Gymnastics Metcon (No Measure) 5 SETS 1 MIN MAX PISTOLS 1 MIN MAX GOBLET SQUATS 1 MIN REST Metcon Metcon (Time) 3 ROUNDS FOR TIME 20 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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