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Hawkestone Fitness

Hawestone Fitness – Fitness Lite View Public Whiteboard Warm-up Warm-up (No Measure) 2 ROUNDS 50 SINGLE SKIPS 10 CLOSE GRIP PUSH UPS 15 BANDED PULL APARTS 10/10 SINGLE LEG RDL Weightlifting Bench Press 7 SETS 3 CLOSE GRIP BENCH PRESS 3 STRICT PULL UPS Metcon Metcon (Time) 4 ROUNDS FOR TIME 15/12 CAL BIKE OR […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

Our socials