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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2-3 MIN BIKE, ROW OR SKIP THEN 2 SETS 5/5 WORLDS GREATEST STRETCH 5 SNATCH PULLS 5 HIGH HANG SNATCH 5/5 SINGLE LEG GLUTE BRIDGE 5 BROAD JUMPS () Weightlifting Snatch EMOM Xx 1 SNATCH (STARTING WEIGHT 95/65) MEN- ADD 10 LBS PER SIDE […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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