Image Alt

Hawkestone Fitness

Announcements Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 30 SKIPS 5 INCHWORM PUSH UPS 5 WALL KICK UPS 20 SEC HOLLOW HOLD Gymnastics HANDSTAND HOLDS (SPEND 10 MIN WORKING ON YOUR FREE HS HOLD) work on handstands Metcon Metcon (AMRAP – Rounds and Reps) 6 MIN AMRAP 50 […]
To access this post, you must purchase Booty Program.

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

Our socials