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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 50′ BROAD JUMPS 5 SCAP PULLS 15 BAND PULL APARTS 20 ALTERNATING STEP UPS Gymnastics Rope Climb (ACCUMULATE 30 ROPE CLIMBS- 20 MIN CAP) Metcon Metcon (AMRAP – Rounds and Reps) 20 MIN AMRAP 8 CTB PULL UPS 10 BOX […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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