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Hawkestone Fitness

Announcements https://docs.google.com/forms/d/1uz5buTG4GhI3bydVvlyUT0XGx-n9qYk0InOz2r5RqGU/viewform?edit_requested=true Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 14-10-8 BURPEES DB SNATCH AIR SQUATS Gymnastics Metcon (No Measure) WORK ON FREE STANDING HS HOLD FOR 10 MIN Metcon Metcon (Time) “12 DAYS OF CHRISTMAS” 1 MAN MAKER 2X50/35 2 DEVILS PRESS 3 BOX JUMPS 4 DB HANG SQUAT SNATCH 5 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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