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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Teen Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 2 MIN ROW OR BIKE THEN 15-12-9 WALL BALLS BURPEES WALL BALL SIT UPS Gymnastics Muscle-ups 50 RING MUSCLE UPS IN AT LEAST AMOUNT OF SETS AS POSSIBLE SCALE – 50 STRICT RING OR BAR PULL UPS Metcon Metcon […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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