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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – HUSTLE @ HOME View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 10 STEP UPS 5 DOWN DOG PUSH UPS 10 KB SWINGS 10 TOE TOUCHES Weightlifting Metcon (Weight) 45 SEC KB OR DB HOLLOW BODY FLUTTER KICKS 40 TALL KNEELING GOBLET PRESS 35 TALL KNEELING KB HORN CURL […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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