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Hawkestone Fitness

Hawestone Fitness – Teen Fit View Public Whiteboard Warm-up Warm-up (No Measure) 3 ROUNDS 1 MIN ROW 15 TOE TOUCHES 10 KB SWINGS Weightlifting Deadlift (5 X 5 @80%) Metcon Metcon (No Measure) 15 MIN EMOM MIN 1 – 5 STRICT PULL UPS MIN 2 – 12 RING DIPS MIN 3 – 15/12 CAL ROW […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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