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Hawkestone Fitness

Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 10 MIN AMRAP 1 MIN BIKE/ROW/SKI 15 KB SWINGS 10 BANDED ROWS 10/10 SINGLE LEG RDL Gymnastics Metcon (3 Rounds for reps) 3 SETS 20-25 UNBROKEN CHEST TO BAR PULL UPS SC- PULL UPS, (BANDED PULL UPS) IF YOU CANT DO 20 THEN DO […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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