Image Alt

Hawkestone Fitness

Hawestone Fitness – Teen Fit View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 50 DOUBLE UNDERS 5/5 KB WINDMILLS 5/5 SINGLE ARM KB PRESS 10 KB SWINGS 10 KB V-UPS Weightlifting Shoulder Press 4 SETS @ASCENDING 1 STRICT PRESS 7 PUSH PRESS Metcon Metcon (AMRAP – Rounds and Reps) 20 MIN AMRAP 21 BENCH […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About