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Hawkestone Fitness

Hawestone Fitness – Teen Fit View Public Whiteboard Warm-up Warm-up (No Measure) 8 MIN EMOM 1 – BIKE 45 SEC 2 – 10 V-UPS + 6 BURPEES 3 – ROW 45 SEC 4 – 10 MEDBALL SQUAT CLEAN TO WALL BALL Weightlifting Clean and Jerk 6 SETS 2 SQUAT CLEANS + 1 JERK @80% Metcon […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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