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Hawkestone Fitness

Announcements Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 50 DOUBLE UNDERS 10/10 BOTTOMS UP KB PRESS 10/10 KB WINDMILLS 10 WEIGHTED HIP RAISES Gymnastics Handstand Push-ups 10 MIN EMOM ODDS: MAX REPS EVEN: REST Metcon Metcon (3 Rounds for time) EVERY 6 MIN FOR 18 MIN 12-9-6 POWER […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

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