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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 100M RUN 5/5 KB HANG CLEAN AND JERK 5/5 KB OH SQUAT 10 KB JACK HAMMER Metcon Metcon (Time) 3 Rounds for time: 21 Deadlifts, 185/135 7 Overhead Squats, 185/135 Metcon (Time) 3 Rounds for time: 15 Hang Power […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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