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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Hawkestone Bootcamp View Public Whiteboard Warm-up Warm-up (No Measure) 400M RUN, THEN 2 SETS 15-12-9 MED BALL CLEANS HOLLOW ROCKS Metcon Metcon (Time) 12-10-8 BAR FACING BURPEES DEADLIFTS Metcon (Time) 2 ROUNDS FOR TIME 500M ROW 400M RUN 30/20 CAL BIKE Metcon (Time) 50-35-25 WALL BALLS 20/14 RUSSIAN KB SWINGS […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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