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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 3 SETS 10/8 CAL ROW 10 ALTERNATING DB SNATCH 30 SEC PLANK HOLD Weightlifting Deadlift (20 REPS @75% ) Metcon Metcon (Time) “KABUL 13” 2021M ROW THEN 13 ROUNDS OF 8 SNATCHES 115/85 26 ABMAT SIT UPS *THIS IS A HERO WORKOUT […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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