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Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 5 MIN AMRAP 5 BURPEE BROAD JUMPS 10 RING ROWS 15 HOLLOW ROCKS 20 LUNGES Metcon Metcon (Time) PARTNER WOD For time as a 2-person team: 80 Thrusters 115/80 80 Chest-to-bar Pull-ups 80 Squat Cleans 115/80 80 Burpee Box Jumps 24″/20″ 80 […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

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