Image Alt

Hawkestone Fitness

Announcements http://bit.ly/HFcovid Hawestone Fitness – Fitness View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 10/8 CAL BIKE 10 MED BALL CLEANS 15 MED BALL SIT UPS 20 HIP THRUSTS Metcon Metcon (Time) For time: 42 GHD Sit-ups/V-Sit ups 21 Squat Cleans, 135/95 30 GHD Sit-ups 15 Squat Cleans, 135/95 18 GHD Sit-ups 9 Squat […]
To access this post, you must purchase Booty Program.
Close

Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

Saturday:
09:00 AM – 12:00 PM

Sunday Closed

Our socials
About