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Hawkestone Fitness

Announcements Hawestone Fitness – Hawkestone Bootcamp View Public Whiteboard Warm-up Warm-up (No Measure) 2 SETS 1 MIN SKIP, BIKE OR ROW 5 PUSH UPS 10 LUNGES 15 HOLLOW ROCKS Metcon Metcon (No Measure) 4 SETS 8/8 BULGARIAN SPLIT SQUAT THRUSTER 10/10 DB BENT OVER ROWS Metcon (No Measure) 10 MIN EMOM ODDS: 10 DEADLIFTS […]
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Hawkestone Fitness is owned by Elma Ducic, a CrossFit Games competitor and a certified coach.

Working hours

Monday – Friday:
06:00 AM – 12:00 PM
04:00 PM – 8:00 PM

09:00 AM – 12:00 PM

Sunday Closed

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